Combating Acne Naturally
Aside from the appearance of early signs of aging like wrinkles, one of the commonest skin conditions of folk is the formation of acne.
Acne being a medical condition and a skin disorderis due to increased hormones expressly for teenagers, the enlargement of sebaceous glands that attached are to the hair follicles, increased sebum or oil production and presence of acne-casing bacteria on the skin.
In fact, although it is a good idea to consult the dermatological doctor or the doctor first before doing anything to sure acne, there are some efficient and safe home-made remedies for acne that may be done without major consultations with the professionals.
- Vitamin therapy. One of the safest home remedies for acne is treatment thru vitamins like niacin, vitamin A, and Vitamin E. For good results, the patient is advised to take at least 100 milligrams ( mg ) of niacin, 50,000 world units of vitamin A three times each day and 400 mg of vitamin E once daily for 1 month.
- Zinc therapy. The use of zinc in dealing with acne is beginning to become more favored in the field of nourishment and wellness today. After showcasing impressive leads to some acne cases, more people are now taking in zinc in therapeutic doses of 50 mg thrice daily. Available in tablet and in capsule forms, the purchase of zinc is now related to the therapy of acne. In its tablet form, zinc can be purchase under the name Zinfet with 2 hundred mg while in capsule form, it can be brought using the moniker Ulseal 220 mg. In the home zinc treatment, the acne patient can take of 50 mg daily in one month.
- Orange peel cure. After battering the peel with water on a chunk of stone, youcan apply the mixture on to the areas troubled by acne.
- The lemon cure. This is probably one of the most simple cures you can do at home to cure your acne. By removing the lemon fruit's juice and applying it regularly on the skin, you can end endurance pimples that may cause acne.
- Garlic therapy. Contrary to what some may think, the use of garlic is in fact one of the best ways to treat acne. And by taking at least three seeds of raw garlic every day for a month, you can clear your blood stream and clean it to keep acne-causing bacteria out.
Another known efficient home cure for acne is the applying of coriander juice or mint and turmeric powder mixture on the face.
- The fenugreek paste remedy. Aside from using its seed to make curry powder, fenugreek through its leave scan be a useful cure for acne. Making a paste out of its leaves, you can produce a facemask that will be applied at night to stop pimples and blackheads.
- The cucumber cure. By applying grated cucumber slices on to face, eyes, and neck for 15 to 20 mins, you can eliminate determined blackhead and pimples.
- An all-fruit and balanced acne diet. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can get rid of the chance of developing acne.
There are other acne natural treatments like warm-water enema, exposure to sun and air baths and warm Epsom salts bath.
Acne being a medical condition and a skin disorderis due to increased hormones expressly for teenagers, the enlargement of sebaceous glands that attached are to the hair follicles, increased sebum or oil production and presence of acne-casing bacteria on the skin.
In fact, although it is a good idea to consult the dermatological doctor or the doctor first before doing anything to sure acne, there are some efficient and safe home-made remedies for acne that may be done without major consultations with the professionals.
- Vitamin therapy. One of the safest home remedies for acne is treatment thru vitamins like niacin, vitamin A, and Vitamin E. For good results, the patient is advised to take at least 100 milligrams ( mg ) of niacin, 50,000 world units of vitamin A three times each day and 400 mg of vitamin E once daily for 1 month.
- Zinc therapy. The use of zinc in dealing with acne is beginning to become more favored in the field of nourishment and wellness today. After showcasing impressive leads to some acne cases, more people are now taking in zinc in therapeutic doses of 50 mg thrice daily. Available in tablet and in capsule forms, the purchase of zinc is now related to the therapy of acne. In its tablet form, zinc can be purchase under the name Zinfet with 2 hundred mg while in capsule form, it can be brought using the moniker Ulseal 220 mg. In the home zinc treatment, the acne patient can take of 50 mg daily in one month.
- Orange peel cure. After battering the peel with water on a chunk of stone, youcan apply the mixture on to the areas troubled by acne.
- The lemon cure. This is probably one of the most simple cures you can do at home to cure your acne. By removing the lemon fruit's juice and applying it regularly on the skin, you can end endurance pimples that may cause acne.
- Garlic therapy. Contrary to what some may think, the use of garlic is in fact one of the best ways to treat acne. And by taking at least three seeds of raw garlic every day for a month, you can clear your blood stream and clean it to keep acne-causing bacteria out.
Another known efficient home cure for acne is the applying of coriander juice or mint and turmeric powder mixture on the face.
- The fenugreek paste remedy. Aside from using its seed to make curry powder, fenugreek through its leave scan be a useful cure for acne. Making a paste out of its leaves, you can produce a facemask that will be applied at night to stop pimples and blackheads.
- The cucumber cure. By applying grated cucumber slices on to face, eyes, and neck for 15 to 20 mins, you can eliminate determined blackhead and pimples.
- An all-fruit and balanced acne diet. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can get rid of the chance of developing acne.
There are other acne natural treatments like warm-water enema, exposure to sun and air baths and warm Epsom salts bath.