How To Stop Thinning Hair And Make Hair Strong And Grow Again
The first step to stopping thinning hair is to
eat well balanced diet- you need to avoid foods laden with sugar, salt and fats
Second before washing your hair is sure to comb your hair and get rid of knots and tangles
Use a wide toothed wooden comb to stimulate blood flow and allow healthy hair growth- this will stop thinning hair
to stop thinning hair do not go to bed with wet hair this damages your hair and your hair will mostly get as you rub against the pillow
be sure to keep hydrated when trying to prevent thinning hair-you need at least 10 glasses of water a day
Consume foods rich in protein, vegetables and fruits that also include the following “stop thinning hair” food such as
Almonds
green leafy salads
yogurt, eggs , milk
fish, egg whites
nuts and fruits
the most important step to stop thinning hair is to get a hair growth scalp massage it is the best way to invigorate your scalp and keep the your blood flow moving nicely which stimulates hair growth and also works to keep the scalp healthy and shiny.
Finally you want to also change the type of shampoo and conditioner you are using. Stop using shampoos with chemicals and use one with more protein. Try Mira herbal hair shampoos
The best way however to put a dead stop to thinning hair is to use a powerful herbal oil that stops hair loss and stimulates new hair growth, this will thicken your hair safely and naturally
Mir hair oil will also remove any toxins from your scalp and allow healthy hair growth
Say good bye to thinning hair by trying Mira hair oil right here